I’m Aleksandra Umbden, a registered psychologist, family therapist, and trauma specialist. My journey into psychology was not just a professional choice, but a deeply personal one. I’ve walked through the fire of my own challenges—navigating a painful divorce and completely changing careers after 30. These experiences have shaped me into the psychologist I am today: someone who truly understands struggle and knows how to turn it into strength.

I’ve traveled from Everest to the Amazon, learning from diverse cultures and gaining valuable insights into the human experience. These experiences have enriched my perspective and guide the way I work with my clients. I combine evidence-based psychotherapy methods with mindfulness practices, ensuring that you not only heal but thrive. Often, I see breakthroughs in just one session.

As a certified psychologist and a proud member of the British Psychological Society, I specialize in helping individuals who feel lost or disconnected, guiding them back to confidence, clarity, and purpose. Whether you're dealing with trauma, self-doubt, or life transitions, I help you transform your pain into personal power.

I also focus on helping families create strong, nurturing relationships. I believe that strong families are the foundation for raising confident, resilient children who can thrive in an ever-changing world. I work with families to build the healthy, supportive environment that allows both parents and children to grow and succeed together.

I’m not here to offer quick fixes—I’m here to empower you to face your challenges head-on, uncover your true potential, and create a life that is fulfilling, balanced, and entirely yours. Together, we’ll take the first step on a journey toward transformation.

Let’s begin this journey together and make your new reality something extraordinary.

I’m Aleksandra Umbden, a registered psychologist, family therapist, and trauma specialist. My journey into psychology was not just a professional choice, but a deeply personal one. I’ve walked through the fire of my own challenges—navigating a painful divorce and completely changing careers after 30. These experiences have shaped me into the psychologist I am today: someone who truly understands struggle and knows how to turn it into strength.

I’ve traveled from Everest to the Amazon, learning from diverse cultures and gaining valuable insights into the human experience. These experiences have enriched my perspective and guide the way I work with my clients. I combine evidence-based psychotherapy methods with mindfulness practices, ensuring that you not only heal
but thrive. Often, I see breakthroughs in just one session.

As a certified psychologist and a proud member of the British Psychological Society, I specialize in helping individuals who feel lost or disconnected, guiding them back to confidence, clarity, and purpose. Whether you're dealing with trauma, self-doubt, or life transitions, I help you transform your pain into personal power.

I also focus on helping families create strong, nurturing relationships. I believe that strong families are the foundation for raising confident, resilient children who can thrive in an ever-changing world. I work with families to build the healthy, supportive environment that allows both parents and children to grow and succeed together.

I’m not here to offer quick fixes—I’m here to empower you to face your challenges head-on, uncover your true potential, and create a life that is fulfilling, balanced, and entirely yours. Together, we’ll take the first step on a journey toward transformation.

Let’s begin this journey together and make your new reality something extraordinary.

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